WHAT SWEET IN GOAT MOUTH DOES SOUR IN SHE BAM BAM ........

Well folks I hope you all enjoying de blog so far . I trying meh best .Well papa , yesterday in de gym was very trying . It is so weird that everybody and they mudder does be in my gym on Tuesdays ... Why ? Yuh ask ,I have have no effing idea . Anyway it was real pressure to get on de machines and to make things worse my belly was hurting meh . Yep so see meh up in de people gym with you guessed it : Tea . The man at front desk was like "tea in this hot weather "? I was like, "yuh ent know nah is a gripe I trying to soothe here. "

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Talking about gripe , I was asking one of de Little Missy's about suggestions for an entry . So she said that I should write about , taking ah purge . Well that bring back nuff memories . Yes siree , to way back when I used to get nuff purge . Yuh know how that was . Mother used to wake us up early on a Sat morn and it was senna in we arse . And yuh know how yuh belly does gripe with dat . Doh talk about when yuh get senna and salts , yuh bottom does be on fiyahh . Let's not start about de coolin ,yuh have to take for nine days prior to de purge . Oh geed !!!!! Is carrot water that tasting like drain water , and all dem damn bush tea (but that was okay cause I like tea ) and de worse one of dem all , MR burn hops in water ........ words cant explain that taste nah dread . So yuh probably saying what all this shit have to do with losing weight and mas . Buh wait nah I will tell yuh .

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Back in 2001, I was doing de mas preparation thingey . However de pressure was not that great cause I was playing in Poison and de band was not as hot as tribe . So I was well lallygagging and not exercising at all ,however de time was fast approaching and I start feeling fat fat ( in retrospect thou I was pretty slim ).Now push came to shove and I decided to drink senna tea for two weeks . Well papa de tea ent no purge , but I was worshiping de throne all day ,every day for them two weeks . I did lose a few pounds thou , but that shit was not funny at all (pun intended). Nah I cant do that again nah.

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Ah purge ent all that bad thou . A few weeks before Carnival it good to take a purge or two ,to clean out the system and to get rid of any skin problems yuh might have . However yuh need to take coolin cause yuh ent want any shit coming back on yuh skin . And it should also help yuh lose a few pounds too. So with exercise , diet and a little purge, come January I should be on point. I think I'll try a little Tissane too , but that shit doh play it taste stink nah and it looking like blood doh help either . But I am a trooper and I got to do what I got to do . Well I gone with that one .... all this purge talk have meh thinking , I better go and do 50 glute raises yes ,cause I need to get this ass in check .(no pun intended this time )